For patients travelling from Pune
Spinal decompression for patients from Pune
Pune's IT corridors and two-wheeler commuting produce a distinctive load pattern: sustained seated flexion at L4-L5 and L5-S1, plus repeated jolting through the lumbar spine on poor roads. This page explains what spinal decompression genuinely does for that pattern, the questions to ask any Pune centre before paying for a package, and how a travelling programme with us is structured.
≈2 hours by air from Pune to Delhi, then 30–45 minutes to the clinic
Quick answer
Can I get spinal decompression in Pune?
Back2Health has no Pune branch — treatment happens at our Greater Kailash and Maharani Bagh clinics in New Delhi. Pune patients usually take a condensed programme: 10–14 decompression and laser sessions across 2–3 weeks of daily visits, followed by a written rehabilitation protocol run at home with video reviews. The protocol is identical to the one used for Delhi patients — computer-controlled spinal decompression, Class 4 laser, shockwave therapy, the super-inductive system and hands-on chiropractic rehabilitation — sequenced to your MRI level rather than sold as a fixed package.
Practicalities
How treatment works for Pune patients.
Out-of-city care only works if the schedule is designed for it — the intensive phase is condensed and the rehabilitation phase runs at home.
Your plan
- WhatsApp your MRI report and images for review before booking travel.
- Intensive phase compressed into 2–3 weeks of daily sessions instead of 6–8 weeks.
- Commuting and workstation correction built in — the main relapse driver for Pune patients.
- Written home programme with video demonstrations for the rehabilitation phase in Pune.
- Video follow-up reviews at week 4, week 8 and week 12 included.
Common patient areas
- Hinjewadi
- Kharadi
- Baner
- Viman Nagar
- Kothrud
- Pimpri-Chinchwad
The protocol
What the programme actually involves.
Identical clinical protocol regardless of where you travel from — sequenced to your MRI level, not sold as a fixed package.
Step 1 · MRI review and examination
Your MRI is correlated with a physical and neurological examination to confirm which level is actually generating your pain. You receive a written session count, expected milestones and total cost.
Step 2 · Decompression and pain control
Computer-controlled spinal decompression at the angle and force for your level, with Class 4 laser over the irritated nerve root and shockwave for chronic muscular guarding.
Step 3 · Rehabilitation and relapse prevention
Super-inductive therapy for the deep stabilisers, progressive loading, and correction of the sitting, screen and lifting habits that reloaded the disc in the first place.
Start here
Slip disc: the complete treatment guide
Our main hub page for Pune patients — what a slip disc actually is, how symptoms map to the level on your MRI, which bulges respond to non-surgical decompression, and the full week-by-week protocol before you decide about surgery.
Read the slip disc guideBy disc level
Read the page that matches your MRI.
Most Pune enquiries name a level — L4-L5, L5-S1 or a cervical bulge. Each page below covers the symptom pattern, the decompression settings used for that level and the realistic timeline.
L4-L5 disc bulge treatment without surgery
The most commonly affected lumbar level. Back pain with pain down the outer calf and into the top of the foot, and how decompression is angled for L4-L5.
Read the l4-l5 disc bulge treatment without surgery treatment protocolL5-S1 disc bulge treatment
The lowest lumbar level, sitting directly on the S1 nerve root. Buttock and back-of-leg pain into the heel or sole, and why sitting aggravates it most.
Read the l5-s1 disc bulge treatment treatment protocolCervical disc bulge treatment
Neck pain with radiation into the shoulder, arm or fingers, tingling and grip weakness — treated with cervical decompression at a much lower force.
Read the cervical disc bulge treatment treatment protocolSciatica treatment
When the leg pain is the main complaint. Symptoms mapped by nerve root, the five causes, and the week-by-week non-surgical protocol.
Read the sciatica treatment treatment protocolBook an assessment
Get a straight answer about your spine.
Bring your MRI or X-ray. You'll leave the first consultation knowing exactly what is wrong, whether decompression is right for you, and how many sessions it should take.
Answers
Pune patient questions.
Does Back2Health have a clinic in Pune?+
No. Both clinics are in South Delhi — Greater Kailash Part 1 and Maharani Bagh. We state that plainly instead of listing cities we do not serve. Pune patients are treated on a condensed travelling schedule with the rehabilitation phase completed at home.
How do I judge a spinal decompression centre in Pune?+
Ask whether the table is computer-controlled with a force feedback loop or a fixed-weight traction bed, who reads your MRI and sets the pull angle for your specific level, whether you get a written session count and total cost before starting, and whether decompression is paired with a rehabilitation phase. Decompression sold alone reliably relapses.
Is spinal decompression effective for two-wheeler and desk-related disc bulges?+
Yes. Prolonged sitting raises intradiscal pressure for hours a day and road vibration adds repeated compressive load — exactly what decompression reverses by creating negative pressure inside the disc. Lasting relief depends on correcting the seating, riding posture and deep-core weakness that caused the load.
How many days do I need to stay in Delhi?+
Most travelling patients plan 14–18 days. Day one is examination plus a line-by-line MRI review; the intensive decompression and laser phase then runs daily. You leave with a written home programme and scheduled video follow-ups.
When should I travel instead of continuing treatment in Pune?+
Travel makes sense when surgery has been recommended and you want a documented non-surgical attempt first, when 6–8 weeks of local physiotherapy has not shifted your leg or arm pain, or when your MRI shows a large contained bulge at L4-L5 or L5-S1. Send the MRI to +91 88005 05844 and we will tell you honestly whether decompression is likely to help.