A spine speciality centre of Back2Health · Delhi NCR since 2009
Your disc can heal.
Without surgery.
India's most complete non-surgical spine practice — FDA-cleared spinal decompression, IACD-licensed chiropractic correction and technology-led rehabilitation for herniated discs, bulging discs, sciatica, stenosis and cervical spondylosis, all under one roof in South Delhi.
- 20,000+
- Patients treated since 2009
- 5 Lakh+
- Manual spinal adjustments
- 90%+
- Patients who avoid spine surgery
- 4.9★
- Google rating, 500+ reviews
Quick answer
What is non-surgical spinal decompression, and who is it for?
It is a computer-controlled traction therapy that gently separates two vertebrae to create negative pressure inside the disc between them. That vacuum retracts bulging or herniated disc material and draws fluid, oxygen and nutrients into the disc. Sessions last 25–30 minutes and are painless.
Diagnosis before therapy
Every plan starts with a neurological and orthopaedic examination plus your MRI, so we treat a named level — L5-S1, C5-C6 — not 'back pain'.
Decompression at the source
FDA-cleared computer-controlled traction set to the exact angle and level of your disc lesion, cycling to prevent muscle guarding.
Technology-led rehab
Class 4 laser, shockwave and super-inductive magnetic therapy wake up the deep multifidus that switches off after every disc injury.
Discharge, not dependence
We measure function objectively, hand you a home programme, and finish. Maintenance visits are a choice, never a requirement.
Spinal conditions we correct
Every spinal condition, treated at the level it lives.
From a first-time disc bulge to canal stenosis, spondylolisthesis and post-surgical recovery — each condition below has its own examination protocol, technology mix and rehabilitation timeline.
Lumbar
Herniated Disc (Slipped Disc)
The most common cause of severe, radiating back and leg pain in desk-based adults. Between 80–90% of herniations resolve without surgery when intradiscal pressure is reduced early and the supporting spine is rebuilt.
Read the treatment protocolLumbar
Bulging Disc
The stage before a herniation. Catch it here and you avoid the far harder problem later — decompression plus posture correction can restore disc height rather than merely masking pain.
Read the treatment protocolLumbar
Sciatica
Sciatica is a symptom, not a diagnosis. The entire clinical value lies in identifying which structure is compressing the nerve — and treating that, not the leg.
Read the treatment protocolCervical
Cervical Spondylosis & Neck Disc Disease
Delhi's most rapidly growing spinal complaint, driven by laptops, phones and 90-minute commutes. Reversible in its early stages, manageable and pain-free in its later ones.
Read the treatment protocolLumbar
Spinal Stenosis
Stenosis is a space problem. We cannot remove bone, but we can create space by restoring segmental motion, decompressing the disc and reducing the soft-tissue and inflammatory contribution — which is often the difference between 100 metres and 2 kilometres of walking.
Read the treatment protocolWhole spine
Degenerative Disc Disease
Not really a 'disease' — it is wear that becomes symptomatic when load exceeds capacity. The treatable variables are hydration, segmental motion and the strength of the structures around the disc.
Read the treatment protocolLumbar
Spondylolisthesis
The one spinal condition where stability, not mobility, is the priority. Treatment must be prescribed by a clinician who knows exactly what not to do.
Read the treatment protocolWhole spine
Facet Joint Syndrome
When the disc loses height, the facets take load they were never designed for. Treating the facet without addressing the disc is why so many patients keep relapsing.
Read the treatment protocolPelvis & Sacrum
Sacroiliac (SI) Joint Dysfunction
Frequently misdiagnosed as sciatica. The SI joint refers pain into the buttock and back of the thigh, but the treatment is completely different from disc care.
Read the treatment protocolWhole spine
Scoliosis & Postural Deformity
Honest scoliosis care: measurable goals around pain, function, cosmetic appearance and rate of progression — not promises of a straight X-ray.
Read the treatment protocolLumbar
Chronic Lower Back Pain
Chronic back pain is rarely one thing. Our value is diagnostic precision — finding which of the four or five candidate structures is actually driving your pain.
Read the treatment protocolWhole spine
Post-Surgical Spine Rehabilitation
Surgery removes the compression; it does not rebuild the spine. The muscles switched off before the operation stay switched off unless deliberately retrained.
Read the treatment protocolTechnology & hands-on care
The latest spinal technology — used in the right order.
Technology alone does not fix a spine. Sequence does: unload the disc, restore joint motion, calm the nerve, then rebuild the muscles that failed to protect it.
Your first four weeks
What treatment actually looks like.
Visit 1 · Full spine assessment (45–60 min)
History, neurological screen, orthopaedic testing, posture and gait analysis, and a line-by-line read of your MRI or X-ray. You leave with a named diagnosis, a session count and a cost.
Week 1–2 · Decompress and de-inflame
Decompression cycles at your specific level with Class 4 laser over the nerve root. The target is a 40–60% drop in pain and restored sitting and sleeping tolerance.
Week 3–6 · Restore mechanics
Chiropractic correction of the compensating segments, shockwave for chronic guarding, and directional exercises that pull leg or arm pain back towards the spine.
Week 7 onwards · Rebuild and discharge
Super-inductive multifidus retraining, progressive loading, workstation and lifting correction, objective re-testing, then a home programme and discharge.
Book an assessment
Get a straight answer about your spine.
Bring your MRI or X-ray. You'll leave the first consultation knowing exactly what is wrong, whether decompression is right for you, and how many sessions it should take.
Answers
The questions patients ask before booking.
What is non-surgical spinal decompression?+
It is a computer-controlled traction therapy that gently separates two vertebrae to create negative pressure inside the disc between them. That vacuum retracts bulging or herniated disc material and draws fluid, oxygen and nutrients into the disc. Sessions last 25–30 minutes and are painless.
Which spinal conditions do you treat at Back2Health?+
Herniated and bulging discs, sciatica, cervical spondylosis and neck disc disease, lumbar canal stenosis, degenerative disc disease, spondylolisthesis, facet joint syndrome, sacroiliac joint dysfunction, scoliosis and postural deformity, chronic lower back pain, and post-surgical spine rehabilitation.
Where is your spinal decompression clinic in Delhi?+
Back2Health has two South Delhi clinics — R-43 Greater Kailash Part 1 (110048) and Maharani Bagh Community Centre (110065) — serving Greater Kailash, Defence Colony, Saket, Hauz Khas, Lajpat Nagar, CR Park, and patients travelling from Noida, Gurgaon, Faridabad and Ghaziabad.
Will I need surgery for my disc?+
Most patients do not. Over 90% of the disc patients treated at Back2Health avoid surgery. Surgery is genuinely indicated for cauda equina syndrome, progressive neurological weakness, or cases that fail a complete course of conservative care — and we will tell you plainly if you are one of them.
How much does spinal decompression cost in Delhi?+
Decompression is priced per session with discounted packages for 6, 12 and 20-session courses — a small fraction of the cost of disc surgery. Call +91 88005 05844 for transparent pricing after your condition is assessed.
Areas we serve
Patients travel to our Greater Kailash and Maharani Bagh clinics from South Delhi, Greater Kailash, Maharani Bagh, Defence Colony, Saket, Hauz Khas, Lajpat Nagar, CR Park, Noida, Gurgaon, Faridabad, Ghaziabad — with same-day slots reserved daily for acute disc flare-ups and sciatica.
Slip disc guides